“I have to do something before I turn into Adnan Sami”.
This was my favourite line while discussing my fitness plans (that never saw the light of the day) with all and sundry. Till one day, when on a whim, I went and bought a weighing machine. And as per the damned machine, I am ALREADY an Adnan Sami. So after a few sleepless nights with nightmares of me having a heart attack, I finally started doing something about it.
I now have a fitness regime and I have started eating sensibly. Even though I really want to, I can not tell you what the regime is, ’cause I don’t want to jinx it like the jinked the packetless diet (didn’t last a week even). So its been 5 days of hard work, sweat and too much climbing on the weight scale, and the weight has NOT budged by even half a kilo. I have weighed myself at dawn, before a meal, after a meal, before potty, after potty, with shoes on, with minimum clothes on, all to no avail. Someone please tell me all this effort is not going waste. I think its PMS. After all, when all else fails, it has got to be PMS.
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whaaat? the famed packetless diet, which I thought was patent worthy is already dead? Anyway ,i have give up on trying to slim.yesterday for snacks I had pasta.what can I say.
The packetless diet won’t allow me to snack on pasta even. That’s the problem with that diet. Its still not completely gone, I stick to it mostly, but it’s really difficult to follow it 100%.
what is PMS ??
Is it bad that I am laughing at this post?
Stop weighing yourself. You will drive yourself crazy. Weigh once a week, say Sunday morning. It will take time before you see anything on the scale?
Drink lots of water tip no 2.
Snack regularly and dont starve yourself tip no 3.
I thought the packetless diet was brilliant. Really…you should do it and the exercise regime.
No no please laugh. At least SOME good will come out of this painful ordeal. I am going easy on the weigh scale now. About tip 2 & 3, doing so yes. And I am not completely off packetless diet, but once in a while I crave for things like Maggi.
Seriously, what Sraikh said. If you going about this the right way – with a sustainable diet and exercise plan – the weight will come off slower but it will stay off.
loved your post had the samesituation but would just suggestyou to include sprouts and minimal salt in ur diet….
Eat before 8:30
and make a 6 mealdiet a day!!!and ur flab would budge.
salt is one thing that makes me go weak in the knees.